Monthly Archives: November 2011

Top Three Fat Loss Tips…And More!

Hi guys, I hope you all had a great weekend? Mine was pretty eventful, but will getĀ into that later on… Here are my top three tipsĀ for burning fat. There are loads out there, but if I could only do three, … Continue reading

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Burn Fat Like A Blast Furnace!

>>>CLICK HERE FOR UCB FACEBOOK PAGE<<< Hey guys, I want to tell you about another highly effective fat burning circuit I have been using in the gym recently… It takes about fifteen minutes, so can be done when you are … Continue reading

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Three MUST have super foods in your daily diet

Morning guys, I hope you are having a great week so far? This weeks tips are just like the title suggests. There are of course, many other super foods to include in your diet, but here are three of my … Continue reading

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Protein & Bulking Up

Hey guys, I hope you’re all well and having a great week so far? Any plans for the weekend? Today, I want to go over a topic I have mentioned before. Firstly, there are over eighty new people on this … Continue reading

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5 reasons you are not burning the BODY FAT that you want to!

Morning guys, I hope you are all well and having a good week so far? This weeks tips are on a favourite subject of mine, and that is fat loss. I keep coming back to it time and time again … Continue reading

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Movember

Watch this video before you do anything else! Hey guys, You may have heard or seen the likes of MOVEMBER before, and as the time approaches rapidly once again, Tom and I are putting together an Ultimate City Bootcamps team … Continue reading

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