Monthly Archives: June 2012

No Carbs Before Marbs

I’m off to Marbella in a few weeks, I have a couple of great friends out there and so it seems to make sense to get over there to see them and get a little sun and partying done. It’s … Continue reading

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The Skinny On Fat!

The shocking truth about dietary and saturated fat. I want to talk about the reputation that “fat” has as the bad guy of the western diet. Many so-called “health professionals” around the world still persist in advocating a “low-fat” diet … Continue reading

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