1) I am really unfit, will I be able to keep up with the group?

The unique UCB Bootcamp fitness formula ensures nobody ever gets left behind or feels they can’t keep up. That’s the beauty of our Bootcamp, it caters for all levels of fitness. Everyone goes at their own pace yet will still get great results.

2) I don’t want to lose weight, I just want to tone up and improve my health and fitness. Is this programme for me?

Absolutely. UCB’s are designed to burn lots of body fat but also improve muscle tone and body composition. This way you will get leaner, lose body fat but not actually lose weight as such as your muscle mass may actually increase giving you the lean, toned, healthy body or physique you require.

3) What results can I expect?

Results vary from individual to individual but if you follow the entire programme and diet plans provided, you will achieve fantastic results. We have had one member lose over 2 stone in 6 months and many lose several inches of their bum, legs and waist in around 6 weeks.

4) Are the Bootcamps run by Military personnel?

Nope. We are a non military bootcamp. You will NEVER hear any of our master Bootcamp instructors barking orders at you. Our instructors are highly trained, personable guys that achieve their results through encouragement and sound advice and instruction.

5) Can I pay per session?

No. We want you to achieve your goals and this will only happen once you commit to our programme entirely. Of course, we are so sure you will love the results, we offer a 100% money back guarantee and we will train you for free until you are happy. Win win right?

6) How can you guarantee results?

Gavin and Tom, UCB master instructors have between them spent over 35 years studying and working within the fields of nutrition, fat loss, body conditioning, and have spent thousands of pounds on education with fitness heavy weights such as Paul Chek, Charles Poliquin, Eric Cressey, Mike Mahler, Ian King and Bedros Keuilian. It’s safe to say we know our stuff and like the old adage goes ” The proof is in the pudding” – Come and see Gavin and Tom in action and you will know what we mean.


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