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Tag Archives: should you include fat in your diet
The Skinny On Fat!
The shocking truth about dietary and saturated fat. I want to talk about the reputation that “fat” has as the bad guy of the western diet. Many so-called “health professionals” around the world still persist in advocating a “low-fat” diet … Continue reading
Posted in Fat loss tips, General tips, Good fats/Bad fats
Tagged bad fats, Burn Fat Like A Blast Furnace, cococnut oil, eat fat for fat loss, FAT LOSS, good fats, hydrogenated fats, nuts and seeds, olive oil, omega 3, refined oils, saturated fats, should you include fat in your diet, Ultimate City Fitness
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